3 Hours of Zen Stories and Buddhist Teachings to Help You Sleep Soundly

Описание: Immerse yourself in 3 hours of calming Zen stories and Buddhist wisdom designed to quiet the mind, release daily tension, and guide you into deep, peaceful sleep. Each story carries gentle teachings on mindfulness, compassion, and inner stillness — allowing your heart to soften and your spirit to rest.

Let the soothing narration and tranquil background sounds lead you toward serenity. As the night unfolds, these timeless teachings will help you let go of worries, embrace the present moment, and drift effortlessly into dreams.

🪷 Perfect for meditation, relaxation, or bedtime listening — a sacred space for your soul to breathe and your mind to find peace.

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