Intense 15 Min Full Body AMRAP Workout 🔥

Автор: IgnasFit

Загружено: 2024-05-16

Просмотров: 24379

Описание: *AMRAP - As many reps (and sets) as possible within a given time frame.

Exercise 1: Alternating DB Lunges 16 Reps.
Exercise 2: DB Thrusters 12 Reps.
Exercise 3: Burpees 8 Reps.

Try it as a finisher in your next workout! 💾 💪

#amrap #amrapworkout #workoutvideo #getfit #fitnessmotivation #workoutmotivation #fullbodyworkout #15minuteworkout #fitness #workout #workoutshorts

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Intense 15 Min Full Body AMRAP Workout 🔥

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