Health Is Wealth: My Fitness Lifestyle

Описание: In this video I go into detail on how I stay in shape and manage stress. The 3 pillars that I have been incorporating into my daily routine since I was a teenager, and how they will pay massive dividends for you as you get older. Exercise, Nutrition and Sleep. Take care of these and it will open up all kinds of doors and opportunities in your life.

Thanks to all the viewers and commenters on all my videos. As a busy Realtor, I may not have the time to reply to all comments here. Some of your questions can be answered by watching the many videos I've posted on my channel. I will do my best to respond when I can. Appreciate everyone who is watching and commenting!

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Thanks for watching!

Get a copy of my book "Along for the Ride" available at:
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OWEN BIGLAND
Bigland Realty Group
MACDONALD REALTY WESTMAR
c: 604.889.1118
e: [email protected]
w: http://owenbigland.com

2018 - 2024 Medallion Club Member, Top 10% of Greater Vancouver Realtors
2018 - 2024 Macdonald Realty Westmar, Top Producer in Annual Sales

VANCOUVER BC HOMES & CONDOS
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