BEST Warm Up for Squats & Deadlifts
Автор: Mark Bell - Super Training Gym
Загружено: 2015-04-22
Просмотров: 634612
Описание:
Before slamming some whiskey and deadlifts, Chris Duffin takes Mark Bell and Silent Mike through a targeted warm up for the lower body. He focuses on their hips and emphasizes movement instead of stretching.
Filmed at Super Training Gym in Sacramento, CA on March 17, 2015
Visit Chris' website: www.kabukiwarrior.com
Subscribe to Chris' YouTube: / kabuki07
Beats contributed by UhSleep www.soundcloud.com/uhsleep
Visit the Sling Shot website: http://www.howmuchyabench.net
Subscribe to Power Magazine: http://ThePowerMagazine.com
instagram: @marksmellybell
twitter: @marksmellybell
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