Public Speaking Anxiety? This Simple Smile Trick Calms Your Nervous System
Автор: Danielle Drew - Vocal Power
Загружено: 2026-02-04
Просмотров: 21
Описание:
If your heart races, your voice shakes, or your mind goes blank when you speak, this video shows how a simple smile can help calm your nervous system using science-backed psychology.
In this video, you’ll learn:
• Why your brain treats public speaking as a threat
• How smiling sends a “safe” signal to your nervous system
• The science behind facial feedback and fear reduction
• How to use micro-smiles before and during a speech
• A 30-second routine to calm public speaking nerves fast
This isn’t about faking confidence.
It’s about training your nervous system so fear stops running the show.
👉 Perfect for leaders, business owners, presenters, and anyone who wants to feel calm, clear, and in control when speaking.
🔹 Free resources & next steps:
👉 Book your free speaking roadmap call: https://shorturl.at/FG7i9
👉 Join the free Vocal Power community: https://www.skool.com/vocal-power-pub...
#publicspeaking #speakingAnxiety #fearofpublicspeaking #confidentspeaker
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