UROLOGIST Eat These 5 Nuts to Boost Testosterone Fast (Men Over 50 Must Know)

Описание: UROLOGIST Eat These 5 Nuts to Boost Testosterone Fast (Men Over 50 Must Know)

🔴 HOOK

Urologist-backed insights from Dr. Jennifer Ashton, MD reveal that the nuts you eat daily can either boost testosterone naturally or silently destroy it after 50. In this video, Dr. Ashton breaks down the 5 best nuts for male hormone health—and the 2 common nuts men over 50 must avoid immediately.

🧠 SUMMARY & TIMESTAMPS

In this deep-dive men’s health breakdown, Dr. Jennifer Ashton, MD explains how specific nuts influence testosterone production, blood flow, nerve sensitivity, and inflammation—all critical for energy, confidence, and performance after 50.

You’ll learn:

Why testosterone drops faster after 50—and how diet accelerates or slows it
The 5 testosterone-boosting nuts supported by science
The 2 nuts that quietly destroy hormone balance
How inflammation, omega-6 overload, and mineral blocking sabotage male vitality
Simple daily swaps that restore hormone health naturally

⏱️ Timestamps:
0:00 – Testosterone Decline After 50 (Dr. Ashton Explains)
3:20 – How Nuts Directly Affect Testosterone & Blood Flow
10:45 – 5 Nuts That Boost Testosterone Naturally
24:00 – 2 Nuts That Destroy Testosterone in Men Over 50

⚠️ MEDICAL DISCLAIMER

This video is for educational purposes only and does not constitute medical advice. The information presented reflects the professional opinions and clinical insights of Dr. Jennifer Ashton, MD. Always consult your physician or qualified healthcare provider before making changes to your diet, supplements, or health regimen—especially if you have existing medical conditions or are taking medications.

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🔍 VIDEO TAGS

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