Rocky’s Lesson | You Can’t Pour from an Empty Cup

Описание: Meet Rocky, a kind bird who spends every day helping others in the forest. Whether it’s gathering food, singing to cheer up sad animals, or helping the lost ones, Rocky is always there. But no one ever stops to ask if Rocky is okay. Over time, Rocky becomes exhausted, its feathers lose their shine, and its health starts to decline. It continues helping, even when it can barely fly.

One cold winter morning, Rocky is too weak to wake up. That’s when an old, wise turtle teaches Rocky the most important lesson: ""You can’t give from an empty cup."" Helping others is noble, but without taking care of yourself first, you won't be able to keep giving.

This story reminds us that self-care is not selfish—it’s necessary. You can’t pour love and help into others unless you fill your own cup first. Rocky learns that taking time for self-care doesn’t mean you stop helping, it means you help better and for longer.

Are you ready to take care of yourself?
Remember, you deserve love and care just as much as anyone else. 💖

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