Turning Setbacks into Comebacks
Автор: Clean Eating Fix
Загружено: 2024-12-20
Просмотров: 5
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Life throws us curveballs, motivation dips, and sometimes our schedules just get out of control. But here’s the good news: setbacks are not failures. They’re detours that can help you learn, adjust, and come back even stronger.
In this video, I’m sharing four simple steps to turn those setbacks into progress:
1️⃣ Acknowledge the setback—without judgment. Drop the guilt and reflect on what went off track.
2️⃣ Find the lesson. What threw you off? Stress? Poor planning? Let’s pinpoint it and make one small tweak.
3️⃣ Recommit. Take one small action today to get back on track—it’s about showing up, not catching up.
4️⃣ Reframe it. Progress isn’t about being perfect; it’s about persistence.
This journey is not about never falling down—it’s about always getting back up. 💪
Your assignment: Think about a recent setback. What did it teach you? What’s one small change you can make today? Let’s keep moving forward together.
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