mood boosting yoga ~ 15 minutes

Описание: Welcome 🫶🏼

This sequence has poses and stretches to get the body moving and boost your mood in our 15 minutes together.

🔔 Appreciate your likes and comments! 🥰

Lots of love,
Tati
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See you on the mat again soon? 👇🏻
✨Wake up & GLOW FLOW YOGA    • Wake up & GLOW FLOW YOGA ~ 15 minutes  
✨ Miracle morning yoga    • Miracle morning yoga ✨~ 15 minutes  
✨Joyful morning Yoga    • Joyful morning Yoga | Beginner friendly ~ ...  
✨Feels so Good Yoga Flow    • Feels so Good Yoga Flow ~ 25 minutes  
✨Morning Yoga    • Morning Yoga ~ 10 minutes  

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💸Donations welcome:
https://www.buymeacoffee.com/blueplatepT

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👇My yoga equipment:

YOGA MAT:
https://tidd.ly/3FLi9fo
https://completeunityyoga.com/discoun...
🟢 Use my code 'TATI' for 15% savings

Wild deo (my go-to for the past 4 years)🌸
https://tidd.ly/3Qsvgav
'TATI2025' - use my discount code (for a limited time only!)

Yoga Bolsters
http://ekotexyoga.co.uk?afmc=1e8&utm_...

RØDE Wireless GO Ultra-compact Wireless Microphone System with Built-in Microphone
https://amzn.to/4b54ddT

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🫶🏼CONNECT
Instagram: @ Tati von Yoga
  / tati_von_yoga  

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#yogaflow #homeyoga #morningyoga #dailyyoga #flexibility #mobility #dailymovement #hips #quickyoga