Arriving in the Temple & Lunar Archetype Womb Dance Journey

Описание: 00:00:00 – 00:08:00 Opening, Arrival & Intention Setting

Sofiah welcomes participants, guides a grounding movement, and sets the energetic container for the session with intention and breath.

00:08:00 – 00:14:30 Visibility Invitation & Challenge Overview

She invites participants to be visible (camera on), introduces the visibility challenge, and encourages presence for deep transformation.

00:14:30 – 00:20:30 Sisterhood Agreements & Signature Story

Sofiah shares the core sisterhood agreements and transitions into telling her signature personal story about Danyasa, loss, and creative awakening.

00:20:30 – 00:26:30 Lunar Archetype Womb Map Introduction

Introduces the Temple Body Arts Lunar Compass — a cyclical framework rooted in feminine archetypes aligned with the moon and menstrual cycle.

00:26:30 – ~01:07:00 Dance Journey Through the Archetypes

Embodied movement ritual begins. Sofiah guides participants through the four lunar archetypes (Sacred Dreamer, Graceful Warrior, Mother Lover, Wild Woman) using sound, breath, and fluid motion. The experience is somatic, expressive, and ritualized.

01:07:00 – 01:20:00 Closing Integration & Journaling

Participants are guided back to stillness. Journaling prompts are given to reflect on insights, messages from the womb, and intentions. Sofiah invites personal sharing in the chat to close the container.