The Psychology of Courage | Mira’s English Podcast | Mindset & English Learning

Описание: We are wired to wait for confidence. We think we need to feel "ready" before we act. But in this deep dive episode, we explore why waiting is actually a trap set by your own biology.
In this episode of Mira's English Podcast, we shift our focus to Advanced Mindset English. We discuss the evolutionary roots of fear (The Lizard Brain) and why "Doing It Scared" is the only path to true growth.
In this session, we cover:
Evolutionary Psychology: Why your brain views uncertainty as danger.
The Spotlight Effect: Overcoming the illusion that everyone is watching you.
Micro-Courage: How to use the "5-Second Rule" to bypass hesitation.
Native Vocabulary: Expressions related to resilience, vulnerability, and grit.
Stop waiting for the perfect moment. It does not exist. Start building your courage today.
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Music:
"Meditation Impromptu 03" Kevin MacLeod (incompetech.com)
https://incompetech.com/music/royalty...
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/b...