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Maintaining your 2024 health goals
Автор: WCNC
Загружено: 2024-01-01
Просмотров: 5513
Описание:
A lot of people want to start the year off on the right foot. For many, that first step is entering the gym and focusing on their physical health.
Gyms across the Charlotte area are packed to start the new year as plenty of people view Jan. 1 as an opportunity to set new goals.
We’ve all heard or even used the phase, “New year, new me.” Erin Derrick, a trainer at Hive Fitness admits they see the uptick in foot traffic every year.
READ MORE: https://www.wcnc.com/article/news/hea...
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