Sudden Foot Pain Without Injury? Here's Why

Описание: Podiatrist explains 5 common areas of seemingly sudden pain in the foot that she has seen throughout her career and resources to stop foot pain.
At the end she will share 3 simple ways to prevent foot pain.
Links for helpful products for foot comfort:
callus protector/ offloading any sore spot : https://drgaffneybestfoot.com/product...
corn protiectors : https://drgaffneybestfoot.com/product...
metatarsal pads to offload ball of foot and neuroma : https://drgaffneybestfoot.com/product...

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00:00 Introduction
00:52 It might not be all of a sudden
01:24 1st cause
01:38 How lack of range of motion is a big cause of foot problems and pain
02:42 2nd cause
04:00 3rd cause
05:04 an uncommon cause of forefoot pain but an important one
05:46 4th cause
06:36 5th cause
07:27 1st way to prevent foot pain
07:55 2nd way to prevent foot pain
08:15 example of a bad shoe
08:41 3rd way to prevent foot pain