MAHGU Yoga Workshop At Satpuli Police Station
Автор: Maharaja Agrasen Himalayan Garhwal University
Загружено: 2022-05-16
Просмотров: 1030
Описание:
Under the aegis of Maharaja Agrasen Himalayan Garhwal University Shivnagar Ghergaon Pokhda Pauri Garhwal, a free yoga camp was organized on the occasion of International Yoga Day 2022 at Thana Satpuli. In which, Dr. Deepak Kumar, Department President, Yoga Department, Dr. Malti Assistant Professor Yoga student Preeti Rawat gave detailed information to the police personnel about staying stress free, increasing work efficiency and yoga. Also told that yoga makes our body suitable to fight diseases. It is also a part of our ancient culture and lifestyle. In today's fast-paced life, if we take out a little everyday and do yoga, then our body and mind will also remain healthy. The benefits of various yogasanas were told by Dr. Deepak Kumar and yoga student Preeti Rawat was given the practice of various yogasanas.
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