How to Balance the News with Your Mental Health with Jamie Tworkowski - Ten Minute Talks Tip

Описание: Especially in 2020, coping with the news cycle is an essential life skill. Jamie Tworkowski, founder of mental health nonprofit To Write Love on Her Arms, shares how he balances the news with his mental health and counteracts the negativity in this Ten Minute Talks Tip.

Resources:
💻 Find Help: https://twloha.com/find-help/
📲 Crisis Text Line: @crisistextline or text TWLOHA to 741741
📞 Suicide Prevention Lifeline: 800-273-8255
📱 Jamie’s Socials: @jamietworkowski
📖 Get Jamie’s Book: https://store.twloha.com/products/if-...

Ten Minute Talks with Meagan Lynn features interviews with world leading thinkers and influencers to fast track millennials to success, serenity and happiness. Each episode offers tangible takeaways to make the small steps needed to create big change. With host Meagan Lynn, it's just ten minutes to a better you.

Listen on...
Apple Podcasts: https://podcasts.apple.com/us/podcast...
Spotify: https://open.spotify.com/show/3WDembG...