12 Minute Walk-Run Workout | Walk at Home®

Описание: SPECIAL CUT for our YouTube Walkers! 12 Minute WALK-RUN!
Advanced Walkers are you up for a 12 Minute WALK-RUN ?
Of course you are ready for a more challenging cardio session and this is it!

Join Tanner and a healthy bunch of friends ... it's all guys on this super speedy Mile!

Please "Warm Up" Walk BEFORE following this video and "Cool Down" Walk & Stretch AFTER the 12 minutes.
It is a "Special CUT" from the workout Walk Run Lift now playing in the Walk at Home® APP.

Visit https://WalkAtHome.com for more on the APP!

Get More Workouts in the Walk at Home® APP!

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About Walk at Home®:

🔹 Walk at Home is the world's leading fitness walking program. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home's popular YouTube channel has over 5.7 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on YouTube. Walk at Home's best-selling app offers a fresh plan of video workouts every month! Learn more at https://walkathome.com 🔹

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Walk at Home by Leslie Sansone® is a YouTube channel for at-home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Happy Walking!

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