📚Working from home Yoga break (10 minutes to boost your productivity)

Описание: Join me for this working from home (WFH) yoga flow. Take this 10 minute Yoga break to help boost productivity, manage stress and refocus the mind. Perfect for a lunchtime reset, to beat the afternoon slump or to quieten your mind at the end of a busy workday. A little goes a long way! 🤗

I’d love to hear how you get on,
Charlotte x

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📚Working from home Yoga break (10 minutes to boost your productivity)
#WorkingFromHomeYoga #WorkingFromHomeYogaBreak #WFHYoga
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Disclaimer: Amala Movement recommends that you consult your doctor or physician prior to beginning any form of physical activity. When participating in any exercise or exercise program, there is a risk of injury. If you engage in this class, you agree that you are doing so at your own risk and assume all risk of injury to yourself. The suggestions presented in this class do not substitute medical advice and were best practices at the time of recording (2022). You thereby release Amala Movement from any and all liability, negligence, or other claims arising from or in any way related to your participation in class.

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