Happy New Year 2026! Life with MSA, Meditation, and more...

Описание: Q&A with Nina!

In this New Year episode, Sandy Hahn reflects on what it truly means to keep going while living with MSA.

He opens up about fear, anxiety, sleepless nights, physical symptoms, and the mental battles that often feel heavier than the body itself. Sandy shares how mindset became the foundation for everything else - movement, consistency, belief, and hope.

This conversation covers:
-Why mornings and nights can feel so different
-How meditation became a daily anchor
-What it was like before structure and routine
-The reality of symptoms people rarely talk about
-Why small movement still matters, even when bedridden
-How helping others unexpectedly helped him heal
-Why consistency over years - not quick fixes - changed everything

This is not about miracles or shortcuts.
It’s about commitment, mindset, and continuing to show up.. especially when it’s hard!!

As Sandy enters the new year, his message is simple:
If you have the will to live, you can keep getting better.

DISCLAIMER
This video is shared for personal storytelling and informational purposes only. Nothing expressed should be considered medical advice, diagnosis, or treatment. Sandy Hahn is not a medical professional and is sharing his lived experience with Multiple System Atrophy (MSA). Individual experiences vary. Always consult a qualified healthcare professional before making changes to medical care, medications, or wellness routines.



#2026

#msa #msaawareness #alternativemedicine #newyear #curbyourenthusiasm #boxingworkout #boxing #healthyhabits #healthylifestyle #healthyliving #meditation #callswithsandy #msahoperoom


Happy New Year 2026! Life with MSA, Meditation, and more...