Night Anxiety Relief: Calm Your Mind & Drift Into Sleep (90 Minutes)
Автор: Psychology After Dark
Загружено: 2026-02-16
Просмотров: 19
Описание:
Turn down overthinking, calm night anxiety, and let your nervous system settle.
This 90-minute guided voiceover is designed for sleep—soft pacing, gentle boundaries for thoughts, and body-based calming to help you drift off.
Best use: headphones or low speaker volume, lights off, comfortable position.
Note: If you feel drowsy, please don’t listen while driving.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: