Dips VS Push Ups - 5 FACTS YOU MUST KNOW
Автор: GoPrimate
Загружено: 2022-09-15
Просмотров: 11389
Описание:
In this video I will share with you the 5 main things you want to consider when choosing between dips vs push-ups.
The 5 main things that come into play are the following:
1. Chest Training
2. Tricep Training
3. Ressistance
4. Shoulder Mobility
5. Accessibility
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Timestamps:
Intro 0:00
Factor 1: 0:49
Factor 2 1:08
Factor 3 1:33
Factor 4 1:56
Factor 5 2:08
If You Can Only Choose 1? 2:25
Dips With Ressistance Bands 3:25
Outro 3:34
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