KILLER HIIT WORKOUT || 30 MINUTE FULL BODY || no equipment ||
Автор: Rocamoon
Загружено: 2021-02-05
Просмотров: 77479
Описание:
Try this full body HIIT workout with me. Its a killer and so so good! It will help burn fat while toning muscle and challenging the cardiovascular system in only 30 mins. You are in for a feel good sweat up with this one and hope you enjoy! We will be doing 3 rounds through in this video however make it your own.. do as many or as little amount or rounds that sutis you. But Dont forget to let me know how you like it in the comments, and subscribe for more workouts to come.
Here is a 5 minute warmup you can do before any home workout..
5 MINUTE WARMUP: • KILLER HIIT WORKOUT || 30 MINUTE FULL BODY...
ENJOY & come say HI on instagram @rocamoons :) x
(youll also find more active lifestyle tips and fun over there too).
L I N K S
Instagram: / rocamoons
Website: http://www.rocamoons.com
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D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
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Thanks for watching!
❤ MJ
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