What Should Dads Do During Postpartum? (Chores, Paternity Leave & Real Support)
Автор: Motherbaby Wellbeing | Postpartum Prep Podcast
Загружено: 2026-02-13
Просмотров: 8
Описание:
What should dads actually be doing during postpartum?
In this episode of The Postpartum Prep Podcast, I sit down with Antonio from @WawaLifter, a babywearing educator and father from Peru, to talk about postpartum chores, paternity leave, and how new dads can truly support their partner after birth.
We discuss:
How to organize postpartum chores before baby arrives
Dividing household responsibilities after birth
Supporting the mother-baby dyad
Preventing resentment and unnecessary arguments
Systems for cleaning, budgeting, and meal prepping
What to do if you have a short paternity leave
Why fathers are not “helpers” — they are active participants
If you're an expecting parent preparing for life after birth, this conversation will help you plan intentionally so postpartum feels more supported and less chaotic.
Because postpartum recovery is not just about the mother — it’s about how the whole family shows up.
Subscribe for more episodes on:
postpartum recovery, newborn sleep, breastfeeding, babywearing, and intentional motherhood.
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