Tabbouleh

Описание: Ταμπούλι
Get this recipe and more on my website: http://www.dimitrasdishes.com/blogrec...
Serves 8:
​1/2 cup bulgur wheat, or quinoa
1 cup boiling water
1/4 cup fresh lemon juice
​1/3 cup extra virgin olive oil
​1 bunch scallions, finely chopped (about 1 cup)
1 bunch parsley, finely chopped
1/4 cup mint, finely chopped
1 cucumber, diced
​2-3 tomatoes, diced (or 1 pint grape tomatoes, halved)
1 teaspoon dried oregano
salt and freshly ground pepper to taste
​Garnish: feta cheese (optional)


Place bulgur wheat in a bowl and pour the boiling water over it along with 1/4 cup lemon juice. Cover the bowl and let stand at least 15 minutes until the liquid is absorbed. Season with salt and allow to cool.
​In a large bowl, combine all of herbs and vegetables. Toss in the cooked bulgur wheat.
​Dress with the olive oil and lemon juice.
​Season with salt and pepper.
Garnish with feta and serve alongside anything.
​Enjoy!




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