Building A Better You During National Dairy Month, Episode 21
Автор: Fill Your Plate Now
Загружено: 2025-06-26
Просмотров: 38
Описание: Join Tammy Baker, MS, RDN, a highly credentialed registered dietitian nutritionist and co-host of Fill Your Plate Now, for an engaging and informative session celebrating National Dairy Month. Discover the vital role dairy plays in a balanced diet and learn practical, evidence-based strategies to enhance your nutrition and overall well-being from infancy to adulthood. Tammy will share expert insights on incorporating nutrient-rich dairy foods into your meals to support health goals, from boosting bone health to improving overall vitality. Discover the gate-to-plate “how-to’s” of dairy. https://fillyourplate.org/
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