Seated leg press with band
Автор: Cindy Dobroskay
Загружено: 2024-03-13
Просмотров: 432
Описание: Strengthen your legs without squats. This exercise is great for those with sensitive knees, pre- and post- knee surgery, overweight individuals, anyone who needs an option for traditional squats. I provide safety tips for using bands so if you're new to this don't skip that important information.
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