WIFE MATERIAL: ZERO YARDS | Flo Chinyere

Описание: And my life in the village continues where I show you where what you eat comes from.

Recipes of meals mentioned in the video:
Edikang Ikong Soup:    • Vegetable Soup with Ugu & Water Leaf Edika...  
Egusi Soup:    • All Nigerian Recipes Egusi Soup | Egusi So...  
How to Cook Okpa:    • How to Cook Okpa, Okpa di Oku, Okpa Wawa |...  
How to extract palm fruit concentrate that they used to cook the okpa instead of palm oil:    • How to Extract Banga Concentrate from Palm...  

❤ Like & Subscribe for more: http://bit.ly/NigerianRecipes
Click "Show More" or down-arrow for more info about this video.

My spice grinder:
Buy Krups Coffee Grinder (USA): http://amzn.to/1Nz792d
Buy Krups Coffee Grinder (UK): http://amzn.to/1bJwf0w

My Pressure cooker is Fagor, they no longer make this model. Here is a similar one:
Amazon US: https://amzn.to/2PcayLO
Amazon UK: https://amzn.to/2VGwG37
Please read the instructions of the pressure cooker and follow it, pressure cookers are safe when you follow the instructions.
Watch the following video about everything you need to know about my pressure cooker for tips:
   • Everything you need to know about my Press...  

❤ Buy the All Nigerian Recipes Cookbook (E-book and Print versions)
Click this link for details: http://www.allnigerianrecipes.com/coo...


❤ Find me on other Social Media
BLOG: http://blog.allnigerianrecipes.com/
FACEBOOK:   / allnigerianrecipes  
INSTAGRAM:   / allnigerianrecipes  
TWITTER:   / allnaijarecipes  






Nigerian food is yummy!