Hip Frame Bridge Mount Escape
Автор: David Avellan
Загружено: 2025-04-02
Просмотров: 948
Описание:
Everyone knows how to bridge, but usually it's done by lower ranks and can result in you getting your back taken or arm barred.
What if I told you there was a simple tweak you can make to the classic bridge to make it fool proof and very difficult to stop?
That is where this Hip Frame Bridge Escape comes into play. I learned this from Miha Perhavec, but he attributes it to Demian Maia. I have been playing with this for a while now and haven't had anyone be able to stop it yet, which is pretty amazing.
Looking for more great content?
Join my new website for more videos, courses, breakdowns, and podcasts. I post new content daily, and with over 35 courses and growing, the course library is also getting bigger. Just check it out for free and get 4 free courses:
https://DavidMMA.com
Check out my BJJ Fanatics Courses -
https://bjjfanatics.com/collections/i...
Like me on Facebook - / davidavellan
Follow me on Instagram - / davidavellan
Follow me on Twitter - / davidavellan
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
