Bikram Yoga - The Original Hot Yoga - Full 90-minute Class - taught by Ann Chrapkiewicz

Описание: Join us for the traditional, time-tested, 90-minute Bikram Yoga class. Practice at home, from afar, or anytime you can't find a Bikram Yoga school or teacher! You can also join us for livestreamed class by visiting https://www.yogaismedicine.com/member...

Located in East Lansing, Michigan, and now called "Yoga Is Medicine", we are mid-Michigan's only Bikram Yoga school, only Ghosh lineage yoga school, and only Original Hot Yoga school. 100% independently owned, not a chain or franchise.

We have a thriving livestream and in-person yoga community, as well as an online library of dozens of audio classes, as well as dozens more video classes. You are invited to join us by using the link above.

We continue to call it Bikram Yoga so that people - now and in the future - can find this yoga that heals so much and works for so many ailments. We LOVE BIKRAM YOGA!!!

Thank you to Bikram and Rajashree Choudhury, Emmy Cleaves, and Mary Jarvis, and all of the teachers who have brought us here. We are forever grateful for this amazing opportunity to be in the present moment, look at ourselves, and turn our lives around for the better!

This class was filmed in January 2018 at Bikram Yoga Capital Area. Ann was certified to teach Bikram Yoga in the Summer of 2004 at the former Bikram Yoga Headquarters, La Cienega, Los Angeles, California. You can read about her school at www.yogaismedicine.com

If any proceeds are ever generated because of this video, they will go to the Ten Percent Project, a 501(c)3 Non-profit Organization dedicated to providing educational and inspirational materials about the health benefits and accessibility of Bikram Yoga. So sharing the link to this video may eventually benefit people far beyond those with whom you share it!