The Queen of Wild Herbs: How to Cook Nettle Pasta
Автор: Wild Food and Happy Soul
Загружено: 2024-04-03
Просмотров: 377
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🥰 Hi beautiful people 🥰
🌿🌸 Let's harvest Stinging Nettles for Health & Culinary Adventures!
Spring is a season of renewal, and what better way to embrace its bounty than by foraging for stinging nettles? In this video, we'll explore the incredible benefits of harvesting stinging nettles in spring, using them as a spring tonic, and crafting a delicious gluten-free buckwheat nettle pasta. Plus, we'll introduce the versatile Oscar Neo - Cold Press Juicer, not only for juicing but also for making pasta. Let's dive into the wonders of stinging nettles and the culinary delights they offer! 🌱🍝
🌼 𝐓𝐡𝐞 𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬 𝐨𝐟 𝐇𝐚𝐫𝐯𝐞𝐬𝐭𝐢𝐧𝐠 𝐒𝐭𝐢𝐧𝐠𝐢𝐧𝐠 𝐍𝐞𝐭𝐭𝐥𝐞𝐬 𝐢𝐧 𝐒𝐩𝐫𝐢𝐧𝐠:
Stinging nettles (Urtica dioica) are often dubbed the "queen of wild herbs" for good reason. Bursting with vitamins, minerals, and therapeutic properties, these nutrient-packed plants are a treasure trove of health benefits. 🌿💊
🌞 𝐒𝐩𝐫𝐢𝐧𝐠 𝐓𝐨𝐧𝐢𝐜 𝐰𝐢𝐭𝐡 𝐒𝐭𝐢𝐧𝐠𝐢𝐧𝐠 𝐍𝐞𝐭𝐭𝐥𝐞𝐬:
As the weather warms and nature awakens, our bodies crave rejuvenation. Stinging nettles, when harvested young in spring, are a potent tonic for vitality and wellness. Rich in vitamins A, C, and K, as well as minerals like iron, calcium, and magnesium, they help replenish essential nutrients and support overall health. 🌱💪
𝐂𝐫𝐚𝐟𝐭𝐢𝐧𝐠 𝐆𝐥𝐮𝐭𝐞𝐧-𝐅𝐫𝐞𝐞 𝐁𝐮𝐜𝐤𝐰𝐡𝐞𝐚𝐭 𝐍𝐞𝐭𝐭𝐥𝐞 𝐏𝐚𝐬𝐭𝐚: 🍽️
But our adventure doesn't end with foraging; we're taking our stinging nettles to the kitchen! Buckwheat nettle pasta is not only delicious but also gluten-free and packed with the goodness of nettles. And with the Oscar Neo - Cold Press Juicer, we'll transform our fresh nettles into a vibrant green pasta dough, showcasing the versatility of this innovative kitchen appliance. 🌿🍝
𝐒𝐭𝐢𝐧𝐠𝐢𝐧𝐠 𝐍𝐞𝐭𝐭𝐥𝐞𝐬 𝐟𝐨𝐫 𝐇𝐚𝐢𝐫 𝐖𝐚𝐬𝐡: 💆♀️
Did you know that stinging nettles can also be used to nourish your hair? As a natural rinse, nettles help promote healthy hair growth and combat dandruff, thanks to their rich content of silica, iron, and other beneficial compounds. It's just another way to harness the holistic benefits of this incredible plant. 🌿🚿
In conclusion, harvesting stinging nettles in spring not only connects us with nature's abundance but also offers a plethora of health and culinary benefits. From spring tonic to gluten-free pasta, there's so much to explore and enjoy with stinging nettles. So grab your basket, head outdoors, and embrace the wonders of spring with this versatile and nutritious wild herb! 🌿✨
📸✨ As promised here is link for kale pasta making; Deliciously Nutritious: Mastering Homemade Kale Pasta Recipe from Scratch! • Deliciously Nutritious: Mastering Homemade...
🎬 𝗖𝗵𝗮𝗽𝘁𝗲𝗿𝘀:
0:00 Intro
0:35 Benefits of Stinging Nettle (Urtica dioica)
2:09 How to Harvest Stinging Nettles
3:17 Stinging Nettle Culinary Uses
3:45 Super Easy Creamy Nettle Sauce
6:47 How to Use Stinging Nettles
7:39 Making Gluten Free Nettle Pasta
8:37 Nettle Hair Tonic
10:11 Gluten Free Nettle Pasta Recipe
11:18 Making Nettle Pasta Dough
12:03 Making Pasta in Oscar Neo Cold Press Juicer
👀 Let’s Have a Sneak Peek Together!
❓I’m curious to know what do you do with nettles❓
𝗟𝗲𝘁 𝗺𝗲 𝗸𝗻𝗼𝘄 𝗶𝗻 𝘁𝗵𝗲 𝗰𝗼𝗺𝗺𝗲𝗻𝘁𝘀 𝗯𝗲𝗹𝗼𝘄! 👇 👇 👇
🥰 You might be also interested to watch:
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Supercharge Your Gut Health: Dive into Fermented Jerusalem Artichokes for a Happy Microbiome: • Supercharge Your Gut Health: Dive into Fer...
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👍 If you like the video, 𝗽𝗹𝗲𝗮𝘀𝗲 𝗵𝗶𝘁 𝘁𝗵𝗲 𝗹𝗶𝗸𝗲 𝗯𝘂𝘁𝘁𝗼𝗻 𝗮𝗻𝗱 𝗱𝗼𝗻’𝘁 𝗳𝗼𝗿𝗴𝗲𝘁 𝘁𝗼 𝘀𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲 if you don’t want to miss future videos!
🌳 If you love getting gardening and foraging tips then be sure to visit my blog for more gardening & foraging content that is more in-depth.
🥰 𝗟𝗲𝘁'𝘀 𝗯𝗲 𝗳𝗿𝗶𝗲𝗻𝗱𝘀!
👉 SUBSCRIBE: / @wildfoodandhappysoul
👉 Blog: https://blog.smartnakedgardening.com/
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🥰 I hope it inspires you.
From my heart ❤️ to your heart.❤️
🥰 𝗧𝗵𝗮𝗻𝗸𝘀 𝗳𝗼𝗿 𝘄𝗮𝘁𝗰𝗵𝗶𝗻𝗴!
#eatingwildwithlucie #nettle #foraging #wildfood #cooking #coldpressjuicer
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