High Protein Oats Chilla Recipe - Episode 3 - Healthy Oats Recipes - Oats Recipes For Weight Loss

Описание: high protein sprouts oats chilla for weight loss, healthy oats recipes for weight loss and weight management, this sprouts oats chilla recipe can be enjoyed as meal with any side dish of your choice. Its easy to make and healthy, filling meal.
Ingredients:
1/2 cup oats
1 cup moong sprouts
1 green chilli
1/2 onion
curry leaves, coriander leaves
ginger
1/2 tsp jeera
1/4 tsp ajwain
1/2 tsp turmeric powder
1/4 tsp black peppercorns
1/2 tsp sea salt
2 tbsp besan flour
2 + 3 tbsp water
seasame oil (wood pressed) as needed
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how to sprout green moong:    • How to Sprout Green Moong (Mung) Beans At ...  
EP: 1 Oats Recipes:    • 10 Mins Oats Chilla Recipe - Episode 1 -  ...  
EP: 2 Oats Recipes:    • Oats Breakfast Smoothie Recipe -  Episode ...  

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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - YouTube's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey

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Nisa

DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
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