So many colors -- what colors to use?

Описание: #adultcoloring #cPTSD #PTSD #CPTSDawareness #traumarecovery #coloring #prismacolor #coloringtoheal

Blank paper and all of the colors at your finger tips. What colors do you choose?

In my latest newsletter, I shared some tips on ways you can explore the colors that you have by making swatches whether Prismacolor pencils, pastel, or paint etc. A couple of color combinations to try when you are making color swatches include using complementary colors or analogous colors. Creating color swatches in itself is rather calming!

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👋 Hi! My name is Ruth Michalsen (nee Hong) of Ruth Hong Art. I am a mixed media artist looking to help those who struggle with complex PTSD or PTSD find self-compassion through structured coloring.

♥️ You might be someone who lives with mental health conditions--like anxiety or complex PTSD, have anxious or intrusive thoughts. My mission with this Youtube channel is to inspire you with the non-judgmental practice and joy of coloring.