Stop doing these things with clogged ducts

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🚫 Clogged Duct Don’ts! 🚫

If you’re dealing with clogged ducts, it’s time to change your game plan! Here’s what to avoid:

1️⃣ Say no to deep massages and say YES to lymphatic massage! Gentle, circular motions can do wonders to get things flowing. Intense massage can cause more damage.

2️⃣ Stop trying to squeeze out the clog – it’s not just a blockage, it’s inflammation of the ducts that needs your attention so milk can flow freely.

3️⃣ Don’t settle for just treating the symptoms. It’s time to address the root cause! Whether it’s gut issues, oversupply, or body-wide inflammation, let’s get to the source.

Ready to conquer clogged ducts? Comment “CGC” below, and I’ll share some fantastic ways I can assist you! 💪🙌

😊🤱💬 Join me at @the.breastfeedingmama for daily breastfeeding tips and support from first latch to last

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