How I Became a Minimalist: A Guide for Beginners | Haley Estrada

Описание: Minimalism has changed my life! This is my personal journey to minimalism and some simple steps that you can take to adopt the same lifestyle. Minimalism looks different for everyone, but with a bit of education, intention and reflection, anybody is capable of living with less (not just in the form of material goods)!

BLOG POST: https://www.thisishaley.com/blog/a-gu...

00:00 - intro
01:33 - how reading taught me the power of routines and good habits
04:40 - my decluttering binge
06:25 - a period of self-reflection and growth
07:05 - educating myself on intentionalism
08:38 - low buy and no shopping challenges
10:21 - finding eco-friendly alternatives
11:50 - discovering how sustainability connects to minimalism

► RESOURCES

// BOOKS
The 5AM Club by Robin Sharma - https://go.magik.ly/ml/18iqu/
Less by Rachel Aust - https://go.magik.ly/ml/18iqt/
Digital Minimalism by Cal Newport - https://go.magik.ly/ml/18iqv/
Spark Joy by Marie Kondo - https://go.magik.ly/ml/18iqx/

// PODCASTS
The Sustainable Minimalists - https://podcasts.apple.com/us/podcast...
Optimal Living Daily - https://podcasts.apple.com/ca/podcast...
The Minimalists - https://podcasts.apple.com/us/podcast...

// DOCUMENTARIES & SHOWS
Minimalism - available on Netflix
The Minimalists: Less is Now - available on Netflix
The True Cost - available on YouTube
Cowspiracy - available on Netflix
Mission Blue - available on Netflix
An Inconvenient Truth - available on Amazon, Apple and online

// INSPIRATIONAL PEOPLE
‪@inspiroue‬
‪@Christinamychas‬
‪@simplybychristine‬
‪@CourtneyCarver‬Founder of Project 333

✰ WHERE YOU CAN FIND ME ✰
➝ Instagram:   / haleyestradaa  
➝ Blog: https://www.thisishaley.com/
➝ Pinterest: https://www.pinterest.ca/haleyestradaa/
➝ Facebook:   / haleyelizabethestrada  

✰ ABOUT ME ✰
Age: 23
Ethnicity: Filipino/Spanish/Canadian
Home: Vancouver, Canada
Waist Size: 23-24"
Bust: 32D
Height: 4'11”

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