If Your Knees Hurt at Night, This Is NOT Aging | Doctor-Approved Tips for Joint Health

Описание: Do your knees hurt at night? Are you over 60 and wondering if this is just “normal aging”? The truth is night-time knee pain is not caused by age alone. It’s a signal that your joints need attention.

In this video, we explain why your knees hurt at night, the dangerous myths about aging, key warning signs you shouldn’t ignore, common habits that make the problem worse, and doctor-recommended solutions including gentle exercises, anti-inflammatory foods, and safe supplements.

Learn how to protect your knees, improve joint mobility, reduce pain, and maintain independence and active living after 60. Don’t ignore the signals — early action can prevent long-term joint damage.


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wellness path podcast
Knee pain at night
Joint health
60 plus health tips
mobility exercises
Anti-inflammatory foods
Doctor-approved supplements
Aging and knee pain
Healthy joints after 60


📌 What you’ll learn in this video:

Night-time knee pain causes

Dangerous myths about aging

Key warning signs

Mistakes that worsen pain

Actionable doctor-approved tips

✅ Subscribe for more joint health tips, mobility advice, and safe exercises for older adults.

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