Kettle Bell Shoulders - All Star Mondays w/ Jenni "JWoww"
Автор: Jenni Farley
Загружено: 2014-02-10
Просмотров: 13607
Описание:
All Star Monday! JWoww shows us how to do the Kettle Bell Shoulder workout this week!
SUBSCRIBE! http://bit.ly/subJWoww
OFFICIAL SITE: http://www.jennifarley.com
Get your heart rate up with this strength and conditioning workout for your shoulders.
0:34 HIGH PULL
0:53 CLEAN
1:21 OVERHEAD PRESS
Do each exercise for 20 seconds on each arm and make sure to take a 10 second break!
CONNECT WITH JWOWW!
Twitter: / jenniwoww
Google+: https://plus.google.com/1012073714397...
Instagram: / jennijwowwmtv
Facebook: / jwoww
Jennifer "Jenni" Farley (born February 27, 1986), also known as JWoww, is an American television personality. She first came to prominence as one of the eight main cast members in the MTV reality series Jersey Shore, and is a main cast member of its spin-off, Snooki & JWoww. She has also made several appearances on other shows, such as TNA Impact! and Disaster Date. JWoww also promotes a line of suntanning products with the Australian Gold Company.
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