5 Foods That Make You Age Faster (Avoid These)

Описание: 5 Foods That Make You Age Faster 🍟🚫

These common foods can damage collagen, spike inflammation, and accelerate skin aging — and you might be eating them daily. Learn what to swap instead for glowing, youthful skin.

💡 Perfect for women focused on wellness, longevity, and looking their best at every age. #annieparkerconfidential #antiaging IG:https://bit.ly/3xrhrxN

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VIDEO CHAPTERS:
0:00 Intro
0:46 Secret to Aging Well
1:44 Foods that make you look older
1:48 DAIRY
2:09 PROCESSED MEATS
2:49 FRIED FOODS
3:23 Shout Outs – is it you?
3:48 PROCESSED CARBS
4:27 SPORTS DRINKS & SUGAR
5:10 Inflammation Triggers
5:45 Skin Anti-Oxidants
6:06 What to Do
6:40 Outro