Top Video of 2025: Chronic Dysregulation in ADHD, and EFT Tapping Skills to Help

Описание: This was my most-watched YouTube video of 2025, and it’s still packed with practical tips worth revisiting. 🌿✨

Chronic nervous system dysregulation can show up as overwhelm, restlessness, and burnout. In this video, I share simple strategies and guide a brief EFT tapping exercise you can use anytime your nervous system feels overloaded.

Dr. Monica Blied is a clinical psychologist, adjunct professor at Pepperdine University, and the creator of the “Faces of Health” app. She provides neuropsychological assessments for both children and adults, and also specializes in mind-body-spirit integrated therapies for chronic illness. Dr. Blied serves on the Medical Advisory Board of LupusLA. Dr. Blied aims to make science-based mental health skills more accessible through her curated online course content and app. Subscribe and stay connected for more updates and resources!

Visit the Faces of Health Website 💻
https://facesofhealth.net/
https://learn.facesofhealth.net/
https://drblied.com/

Visit Dr. Blied's ADHD/Autism Testing Page 💻
https://drblied.com/adhd

Visit Dr. Blied's Blog 💻
https://drblied.com/blog

Learn More About Dr. Blied's Online Courses 💻
Empowerment Through Understanding: Adult ADHD and Autism Modules: https://learn.facesofhealth.net/cours...
Beat Stress Using Neuroscience and Mindfulness:
https://learn.facesofhealth.net/cours...

Download the Faces of Health App 📱
App Store Link: https://apps.apple.com/us/app/faces-o...
Google Play Store Link: https://play.google.com/store/apps/de...

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