SUNDAY FOOD PREP! | Meal Planning | Sunday Meal Ideas
Автор: EAT AI - Eating All Together
Загружено: 2024-09-10
Просмотров: 4
Описание:
I am pretty busy on weekdays, so prepping some ingredients and meals on Sunday just makes my week a lot easier. I don’t do a traditional meal prep. I like to keep most ingredients uncooked and cook when it’s time to eat. This is what I made this week:
-6 Mayak eggs (Korean marinated eggs)
-Spam and veggie fried rice x 2
-Miso hot pot x 2
-blueberry wheat waffles
-chocolate wheat waffles
Storage info:
Mayak eggs: 7 days in fridge
Fried rice: 4 days in fridge, then in freezer
Miso hot pot: 3 days in fridge, then in freezer
Vegan waffle batter: 5 days in fridge
*the more moisture you remove, the longer the food lasts. You may store the food with paper towel to preserve freshness
A lot of people have been asking what these meals look like when they’re cooked/ready to be eaten. I will be posting that when I get the chance to eat these meals and film them!
#homecooking #homecooked #mealprep #mealprepping #easyrecipes
V.C. - Instagram/eatswithjamie
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