Discipline Even on Vacation

Описание: Discipline doesn’t stop just because you’re on vacation.

In this video, I’m working out on a cruise ship while feeling seasick 🤢😭 — but I still showed up. I completed a 45-minute workout, listening to my body the entire time:

• 20–30 minutes of walking, jogging & running
• light weight training
• core work
• stopped when the seasickness became too much

This wasn’t about being perfect — it was about consistency, balance, and discipline, even when conditions aren’t ideal. Showing up looks different every day, and sometimes doing what you can is more than enough.

If you’re on a fitness journey, wellness journey, or learning how to stay disciplined while still enjoying life — this one’s for you 🤍

✨ Discipline = Motivation
✨ Progress over perfection
✨ Give yourself grace

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