“ADHD struggles we don’t talk about.”: What the world does not see.
Автор: MindMythsWithGracie
Загружено: 2026-01-28
Просмотров: 39
Описание:
"Ever wondered what it’s like to have a race car brain? 🏎️💨 #mentalhealth #lifehacks "
0:00 Introduction – ADHD Adventures Scrapbook
0:25 ADHD Explained – Race Car Brain, Bicycle Brakes
0:50 Daily Hacks – Routines, Timers & Movement Breaks
1:15 Friendships & Big Emotions
1:40 Sleep, Focus & Stress Management
2:05 ADHD Learning Styles & Success
2:30 Family Support, Motivation & Hyperfocus
2:55 Communication, Teamwork & Confidence
3:20 Creativity, Imagination & Artistic Expression
3:38 Outro – Subscribe to @MindMythsWithGracie e
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