Sports Massage for Hamstring and Pectoral muscles
Автор: My Sports Center Therapy
Загружено: 2022-06-11
Просмотров: 1511
Описание:
This is a short video for performing Sports Massage for Hamstring and Pectoral muscles.
Sports massages are targeted technique of massage that specifically aims to help the athlete recover or enhance performance. There are three types of sports massage, post-activity massage and pre-activity massage and conditioning for muscle preservation.
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