How to Take Back Your Life (from Chronic Illness) ft. Ryan Holsapple PhD

Описание: Ryan Holsapple, PhD, a therapist and caregiver, breaks down agency vs. the victim mindset. Discover why forgiveness is an action of letting go and how to improve communication using the parts work model. Get inspired to choose your actions and believe that your consciousness matters, no matter your circumstances.

Find Ryan: centerforcreativechoice.com
Find Dr. Eric Dorninger: rootsandbranchesintegrativehealth.com

Chapters
00:00 - Intro
01:15 - What is Agency and Ryan's Specialty?
03:41 - Understanding the "Multiple I's" of the Personality
13:32 - Low Agency Leads to Storytelling and Making Excuses
15:36 - Authenticity Eliminates the Need for Storytelling
00:19:36 - Crisis Reveals the Power of Self-Awareness
00:21:47 - Self-Responsibility is the Foundation of Agency
00:27:15 - The Hard Work of Choice, Responsibility, and Love
00:28:17 - Love is Developed Through Consistent Effort
00:31:49 - Victimization vs. Identifying as a Victim
00:35:12 - Forgiveness is an Action of Letting Go
00:41:09 - You Always Have Agency
00:45:11 - Love Her Without Controlling the Outcome
00:48:54 - Consciousness Matters: Not a Deterministic Robot
00:54:19 - Soul is for "Being," Parts are for "Doing"
01:03:05 - Caregivers Need Permission to Get Support

agency, Ryan Holsapple PhD, caregiver support, chronic illness, mental health, emotional resilience, Dr. Eric Dorninger, victim mindset, self-responsibility, psychology, therapy, parts work, consciousness, self-awareness, personal growth, forgiveness, love, CIRS, mold illness.