What Happens to Your Nerves When You Drink Coffee | Dr. Rachael Ross
Автор: Men’s Health Doctor
Загружено: 2026-01-27
Просмотров: 16
Описание:
Coffee is one of the most commonly consumed beverages worldwide, yet many people don’t realize how caffeine may influence the nervous system, energy levels, and sleep patterns. In this educational video, inspired by Dr. Rachael Ross, we discuss how coffee interacts with the body and why moderation matters.
In this video, you’ll learn:
How caffeine stimulates the nervous system
Why some people are more sensitive to coffee
Possible effects on focus, mood, and sleep
Signs you may be consuming too much caffeine
Healthier ways to manage energy naturally
⚠️ Disclaimer:
This content is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Individual responses vary. Consult a qualified healthcare professional with personal concerns.
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