Healthy vs OCD Avoidance
Автор: OCD Whisperer
Загружено: 2022-04-05
Просмотров: 1150
Описание:
You will notice that this channel is re-branded as Mastering OCD Channel (previously OCD Whisperer Podcast). You will also notice mistakes in this video and with Perfectionism OCD I chose to leave it as is as my own ERP.
This channel focuses on day to day experiences, experience from my clinical practice, and generally living with OCD.
In this video I explain:
1. What is healthy avoidance?
2. What is OCD avoidance?
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Sign up for my free 5-day challenge here: https://www.masteringocd.com/challenge
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Mastering OCD Website: https://masteringocd.com
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