Panic Attack vs Anxiety Attack: What's the Difference?

Описание: Discover the definitions and key differences between panic attacks and anxiety attacks in this insightful video featuring consultant psychiatrist Dr Victoria Chamorro.

Victoria breaks down the distinct definitions, symptoms, and causes of each, helping you to better understand what might be happening during an episode of anxiety. Our expert also shares practical coping strategies and approaches to effectively manage both types of attacks.

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00:00 Intro
00:08 Definitions
01:23 Key symptoms
03:28 Causes
05:02 Coping with panic and anxiety
07:43 Outro

#panicattacks #anxietyattacks #mentalhealthawareness

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Dr Victoria Chamorro is a consultant psychiatrist at Priory Hospital Roehampton.
https://www.priorygroup.com/consultan...

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Looking after your mental health should be high on everyone's priority list. At Priory, we strive to help everyone take control of their mental health, building a brighter future for themselves and those around them. For more insight, explainers and, advice on managing your mental health, head to the Priory blog: https://www.priorygroup.com/blog

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This video is designed to be informational, but its content is not a substitute for professional advice, diagnosis, or treatment. If you or a loved one are experiencing difficulties with your mental health, please contact a medical professional or a licensed mental health provider for tailored advice for you.

If you or a loved one are in crisis and need immediate support, call 999 or attend your nearest A&E department. For information on relevant crisis support lines, visit https://www.priorygroup.com/crisis-su...

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Priory is the leading independent provider of mental healthcare and adult social care in the UK. We have two divisions, which together support the needs of over 35,000 people every year. We currently treat more than 70 different conditions through a nationwide network of over 300 facilities.

Our purpose is to empower each person in our care to take steps towards a healthy future and live their lives as positively and independently as possible.

For more information on how Priory can help you, head to our website or call us:
https://www.priorygroup.com/
0800 840 3219