How Poor Posture Affects Kids: Screen Time, Stress, and Solutions for Parents
Автор: Where Parents Talk TV
Загружено: 2025-09-06
Просмотров: 14
Описание:
Posture is about so much more than “sitting up straight.” In this episode of Where Parents Talk TV, host Lianne Castelino speaks with Dr. Brett Hill—chiropractor, entrepreneur, founder of YourPostureProgram.com and dad of four teens—about the powerful connection between posture, health, and parenting.
Discover how posture influences your child’s brain development, confidence, and stress levels—and how small changes at home can make a lasting difference for the whole family.
Key Takeaways:
Why posture is linked to brain health, emotional regulation, and decision-making
The impact of screen time and devices on kids’ posture (and how to manage it)
Simple daily check-ins parents can use to improve their own posture
How posture affects confidence, energy, and stress management
Practical strategies for helping kids balance movement, screen time, and healthy habits
Why it’s never too late to make positive changes to posture
👉 Learn more at whereparentstalk.com
This podcast is for parents, guardians, teachers and caregivers to learn proven strategies and trusted tips on raising kids, teens and young adults based on science, evidenced and lived experience.
You’ll learn the latest on topics like managing bullying, consent, fostering healthy relationships, and the interconnectedness of mental, emotional and physical health.
Links referenced in this episode:
whereparentstalk.com
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