Restorative Yoga Hip Openers

Описание: #RestorativeYoga #restorativeyogahipopening #GentleYogaforHips

Restorative Yoga Hip Openers
   • Restorative Yoga  

Indulge in a profoundly soothing experience with this Restorative Yoga session focused on opening and releasing tension from the hips. Whether you're a beginner or a seasoned practitioner, these gentle stretches will guide you towards a state of deep relaxation.

Led by The Functional Yogi, this class combines elements of Yin Yoga with restorative techniques, allowing you to unwind and let go. These hip opening poses are perfect for both bedtime and before a good night's sleep, promoting a sense of calm and well-being.

Practice on our online platform in the comfort of your own space, be it on your yoga mat or even in bed. Allow yourself to sink into each stretch, finding a sweet release in the hips and lower back.

Subscribe for more free yoga videos for beginners and hit the like button if you found this practice beneficial. Join us on the journey to a more relaxed and balanced you.

Namaste! 🙏

"Yoga is the journey of the self, through the self, to the self." - The Bhagavad Gita

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The Functional Yogi
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