TREAT SI JOINT PAIN: physical therapist shows muscle energy technique for posterior rotated SI joint
Автор: PT with Doctor Susie
Загружено: 2025-10-28
Просмотров: 230
Описание:
This video will teach you how to do a safe and easy exercise to address SI joint pain. Specifically this is a muscle energy technique to correct a POSTERIOR rotation of the SI joint. That means that the joint where your pelvis meets your low back is stuck in a bad position. This is a good exercise to try for SI joint pain, low back pain, or hip pain. This exercise is safe and easy to do.
This video is for educational purposes only, it is not meant to diagnose. Always see a doctor or physical therapist first and stop any exercise if your symptoms increase.
#SIjoint #SIjointpain #SIjointpainexercises #hip #hippainrelief #hippain #hippainexercises #lowbackpain #LBP #lowback #lowbackpainrelief #lowbackpainexercises #muscleenergy #muscleenergytechnique #MET #PT #physicaltherapy #EDS #EhlersDanlos #fibromyalgia #pain
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
