What to do (and not do) when you feel insecure (Reissue)
Автор: Quick and Dirty Tips
Загружено: 2026-03-04
Просмотров: 35
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192. Whatever you call it—self-doubt, insecurity, inadequacy—it’s a universal phenomenon. We can all relate to feeling as insecure as a newly-launched cryptocurrency. Luckily, there is lots we can do. This week, Savvy Psychologist Dr. Ellen Hendriksen covers how to feel better about yourself in the moment (plus what NOT to do).
Find a transcript (https://savvy-psychologist.simplecast...) here.
Find Dr. Ellen Hendriksen on Substack (https://substack.com/@ellenhendriksen) .
Have a mental health question? Email us at [email protected] (mailto:[email protected])
Find Savvy Psychologist on Facebook ( / savvypsychologist ) and Twitter (https://x.com/qdtsavvypsych) , or subscribe to the newsletter (https://www.quickanddirtytips.com/sav...) for more psychology tips.
Savvy Psychologist is a part of Quick and Dirty Tips.
Links:
https://quickanddirtytips.com/savvy-p...
/ savvypsychologist
/ qdtsavvypsych
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