When Identity Shifts How changes in the self affect the nervous system, mood, and meaning

Описание: When Identity Shifts How changes in the self affect the nervous system, mood, and meaning
Dr. James JC Cooley along with Co-Host Dr. Michael Mantell- renowned and esteemed mental health architect and prolific author have a sit-down conversation with Dr. Sarah Hollander - Board-certified psychiatrist, writer, speaker, and founder of Psychiatry of Life

Why people can feel anxious or low even when nothing is “wrong”
What the “in between” phase actually feels like
How a holistic psychiatric perspective looks at this differently
What actually helps when someone is in this phase


Biography
Dr. Sarah Hollander is a board-certified psychiatrist, writer, speaker, and founder of Psychiatry of Life. She focuses on how identity shifts affect the nervous system, mood, and meaning, and how psychiatric symptoms often emerge during periods of self-identity change. Her work integrates evidence-based psychiatry with a holistic, existential perspective.

Website: www.psychiatryoflife.com
LinkedIn: www.linkedin.com/in/sarah-hollander-md
Substack: https://substack.com/@psychiatryoflif...
Instagram:   / psychiatryoflife  
As seen in KevinMD: https://kevinmd.com/2025/12/joy-in-me...
The ideas in this article evolved from an earlier podcast conversation exploring these themes: https://open.spotify.com/episode/1Bs2...
Plenty of Positivity podcast:    • Dr. Sarah Hollander, MD is a board-certifi...  
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